The Impact of menopause on Physical Activity
Dungarvan Rugby Club Waterford, Waterford, Waterford, Waterford, IEWorkshop for Active Women to provide you with knowledge and practical solutions to stay active in menopausal years
Coaches Corner Care Course with Joe Clifford
Saint Paul's Boxing Club Manor Saint John, Waterford, Waterford, Waterford, IELearn from one of the best Cornermen in Boxing/MMA, Joe Clifford. Joe will deliver a workshop on Corner Care for Boxing Coaches
Safeguarding Course – Basic Awareness – 8 November 2021
Please note: Over 18's ONLY - MAXIMUM 2 persons per club/sports organisation Priority will be given to WATERFORD based clubs
Men on the Move – Dungarvan
Walton Park (beside Fountain) Walton Park, Dungarvan, Dungarvan, Waterford, IEMen Only 6 week outdoor exercise programme, led by experienced fitness instructors . A great way to start including exercise into your week!
Men on the Move – Waterford City
Waterford Regional Sports Centre Cork Road, Waterford, Waterford, Waterford, IEMen Only 6 week outdoor exercise programme, led by experienced fitness instructors . A great way to start including exercise into your week!
“Ready to go Orienteering” – Teacher Training
WIT Arena Carriganore, Waterford, Waterford, Waterford, IE.
Safeguarding Course – Basic Awareness – 12 November 2021 Tennis/Hockey
Please note: Over 18's ONLY - MAXIMUM 2 persons per club/sports organisation Priority will be given to WATERFORD based clubs
Benefits of Exercise During Menopause
Dungarvan Rugby Club Waterford, Waterford, Waterford, Waterford, IEAre you Peri or Post Menopausal? The areas that we will look are Lifestyle & Menopause - incorporating how we eat and exercise