Over 50’s Circuits | Waterford
Waterford Warriors GymWSP co-ordinates Circuit Training for Over 50’s in Cappoquin, Dungarvan, Kilmacthomas, Tramore & Waterford City. The adapted circuit includes a range of exercises to develop strength, joint mobility, flexibility, co-ordination, fitness, memory retention and, most importantly, to have some fun. These circuits provide an opportunity for people to meet once a week and enjoy physical […]
Bike Week – Try the Trishaw – Over 50’s – Taster Spins
Walton Park Dungarvan, Dungarvan, County Waterford, IEOver 50’s Circuits | Dungarvan
Dungarvan Sports Centre , IrelandWSP co-ordinates Circuit Training for Over 50’s in Cappoquin, Dungarvan, Kilmacthomas, Tramore & Waterford City. The adapted circuit includes a range of exercises to develop strength, joint mobility, flexibility, co-ordination, fitness, memory retention and, most importantly, to have some fun. These circuits provide an opportunity for people to meet once a week and enjoy physical […]