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Health & Wellbeing

It is so important, that during these uncertain times we stay active and connected. For positive mental health we need to keep moving, but understand that our anxieties, stress and worries are heightened. Take some of the steps below to keep in a positive head space as well as participating in some physical activity.

YOUR MENTAL HEALTH
Minding Your Mental Health During COVID19

 


Article Modified: April 01, 2020 11:04 am

Lust for Life

A great website for tips to help you to look after your mental health.

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FREE Yoga with Emer

Cork Yoga teacher Emer is offering three free classes a week.

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Breath for Life

Daily Breathing & Meditation - Live sessions online

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Waterford Sports Partnership

Waterford Sports Partnership (WSP) was established in 2002 by Sport Ireland (formerly the Irish Sports Council) as part of the Local Sports Partnership initiative with the aim of increasing participation in sport and physical activity in County Waterford.

 

Sport Ireland

Useful Links

Sport Ireland
Sport Ireland plans, leads and co-ordinates the sustainable development of competitive and recreational sport in Ireland.

LSP Contact Finder
Find contact details for other Local Sports Partnerships.

NGB Contact Finder
Find contact details for National Governing Bodies of Sport.

 

Social Media

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Company Info

Waterford Sports Partnership Company Limited by Guarantee (CLG)
CRO Number: 378713

Registered Office –
Civic Offices
Dungarvan
Co. Waterford
Ireland

 

Contact Details

County Office:
Civic Offices
Dungarvan
Co. Waterford
Tel: 0761 10 2194

City Office:
Regional Sports Centre
Cork Road
Waterford
Tel: 0761 10 2682

Email: info@waterfordsportspartnership.ie
Website By: Déise Design