It is so important, that during these uncertain times we stay active and connected. For positive mental health we need to keep moving, but understand that our anxieties, stress and worries are heightened. Take some of the steps below to keep in a positive head space as well as participating in some physical activity.
YOUR MENTAL HEALTH
Minding Your Mental Health During COVID19
GETTING THROUGH COVID19 Together!
Article Modified: April 14, 2020 6:21 pm