Want to turn your back garden into your own Athletics Olympic arena …..
WSP Sportshall Athletics at Home is here – Fun for all the family!
Waterford Sports Partnership in conjunction with the six Waterford Athletics clubs created this FREE online programme.
Check out our introduction video below and then work through the activity videos below – remember to check out the scorecards too!
For more information please email Peter Jones pjones@waterfordsportspartnership.ie
VIDEO SESSIONS:
Session 1 – Balance
Session 2 – Standing Long Jump
Session 3 – Speed Bounce
Session 4 – Target Throw
Session 5 – Hi Stepper
Session 6 – Chest Push
Session 7 – Vertical Jump
Session 8 – Shuttle Runs
Session 9 – Javelin
Session 10 – Standing Triple Jump
Article Modified: May 05, 2020 11:38 am
