Adapted Circuits – 5th October 2022
Waterford Warriors Strength and Conditioning Outer Ring Road, Waterford, WaterfordA functional movement class for over 50's using specific exercises to increase strength and flexibility for your whole body.
Learn to Cycle in Traffic (Waterford City)
RSC Waterford Cork Road, Waterford, WaterfordLike Cycling but nervous about traffic ? Want to cycle to work but lack confidence ? This programme is for you
Dance for Life Waterford – 12th October 2022
Cill Barra Community Sports Centre Ballybeg Drive, Waterford, WaterfordCome along have some fun, learn new dance moves, meet friends, or make new ones whilst enjoying some light exercise.
Safeguarding Course – Basic Awareness – 14 October 2022
Over 18's ONLY - MAXIMUM 2 persons per club/sports organisation Priority will be given to WATERFORD based clubs