Women on the Move is a six week activity programme suited to all age groups and includes activities which cater for all fitness levels. Each session lasts for one hour and depending on the weather may be indoor/outdoors. The programme includes fun games and workouts which help to improve cardiovascular health, strength, flexibility and mobility.
Over the past couple of years we have run successful Women on the Move Programmes
in Dungarvan, Portlaw, Lismore, Carrickphierish & Clashmore/Kinsalebeg.
All the women who have participated have thoroughly enjoyed the experience, one participant said ‘I really loved doing it with friends that I made and helped me get fitter also’.
NOW BOOKING! Women on the Move | Carrickphierish
Starting Wednesday 5th June to Wednesday 10th July from 7 to 8pm
Venue/ Meeting Point: WEEK 1: Carrickphierish Community Sports Hub
WEEK 2: Carraignore – meeting at Waterford Greenway Car Park
WEEK 3 : Bilberry – meeting at Waterford Greenway Car Park
WEEK 4: Meeting at Butlerstown Retail Park outside Home Store and More
WEEK 5: Kilbarry Nature Park – meeting at Car Park
WEEK 6: People’s Park at Main Entrance
Cost: €20 pp for 6 week block/ €5pp Pay as you go!
Booking is essential! Contact: Louise Barry on 086 4650063
or email lbarry@waterfordsportspartnership.ie
Article Modified: May 21, 2019 10:20 am
