Preparing for a Bike Ride
Spending just a few minutes preparing before every ride can make your cycle safer, more enjoyable and help prevent mechanical problems.
Before every ride remember to:
- Check your tyre pressure.
- Test both brakes.
- Ensure your chain is clean and lubricated.
- Wear a properly fitted helmet.
- Bring water.
- Carry a fully charged mobile phone.
- Pack a spare tube, tyre levers and pump for longer rides.
- Dress appropriately for the weather.
- Tell someone your route if cycling alone.
Bike Maintenance
Keeping your bicycle in good working order improves safety, comfort and reliability.
Regular maintenance should include:
- Cleaning your bike regularly.
- Lubricating the chain.
- Checking tyre pressure before every ride.
- Inspecting brake pads.
- Tightening loose bolts.
- Having your bike serviced annually.
Learning a few simple repairs can also help you avoid being stranded.
Useful skills include:
- Repairing a puncture.
- Replacing an inner tube.
- Performing an ABC Bike Check (Air, Brakes and Chain).
- Cleaning and lubricating your drivetrain.
Check out the rest of the Bike Maintenance Series of Videos on the Cycling Ireland You Tube Channel
Article Modified: July 23, 2026 2:24 pm
