Here are some of the activities coming up for Over 50’s
All events will be available to book HERE on www.eventbrite.ie
from 9am on TUESDAY 2nd SEPTEMBER 2026*
🌊 Sea Dipping Together – Come & Try It! *BOOK SEA DIPPING HERE NOW
We’ve teamed up with Dunmore East Swim Club for a Sea Dipping Programme for over 55s.
Perfect for beginners who’d like an introduction to sea swimming – and with the sea at its warmest around this time of year, it’s a great time to give it a go!
Starting: Wednesday 19th August
Time: 6.30pm
Venue: Lawlor’s Beach, beside The Strand Inn, Dunmore East
Cost: €25 for the full programme (+ Eventbrite fee)
🎾 Tennis Starts Here!
A Beginners’ Six-Week Tennis Programme for men and women over 60, in partnership with Tramore Tennis Club.
Starting: Monday 14th September
Time: 10am–11am
Venue: Kingfisher Club, Waterford
Cost: €20 for the full programme (+ Eventbrite fee)
Equipment: Rackets and balls will be provided.
🚶 Walk, Breathe & Connect
For: Adults of all abilities
Dates & Locations:
- Tuesday 22nd September, 12 to 1.30pm — Crough Wood
- Tuesday 13th October, 12 to 1.30pm — Anne Valley
- Tuesday 10th November, 12 to 1.30pm — Colligan Wood
Details:
An inclusive walking and nature-therapy programme for adults living well, led by Sarah Hourigan from Nature Therapy Ireland. Gentle walks, mindful breathing and sensory activities help participants relax, connect with nature and others, and support overall wellbeing.
Cost: €5pp per walk
🚶 Activator Pole Taster Session
Come along and try a FREE Activator Pole Taster Session.
Date: Saturday 26th September
Time: 12pm–3pm
Venue: Regional Sports Centre, Cork Road, Waterford
Cost: FREE
🏓 Social Table Tennis
We’ve teamed up with Table Tennis Stars Waterford for a Social Table Tennis Session, followed by tea and coffee.
Starting: Friday 2nd October
Time: 12pm–1pm
Venue: Kingfisher Club, Waterford
Cost: €15 for the full programme (+ Eventbrite fee)
đź’Ş Active Ageing Programme
Waterford Sports Partnership and South East Technological University (SETU) are delighted to partner to deliver an eight-week Active Ageing Programme for adults aged 60+ who are living well and independently.
Starting: Tuesday 6th October
Time: 10am–11am
Duration: 8 weeks
Venue: SETU Arena, Carriganore, Waterford
Cost: €25 for the full programme (+ Eventbrite fee)
Programme structure:
Weeks 1–3 – Go for Life Games: Fun, social and inclusive activities designed to promote movement, coordination, balance, confidence and participation.
Weeks 4–8 – Exercise Sessions: Safe and progressive exercise sessions focusing on strength, balance, mobility, flexibility and cardiovascular fitness, supporting healthy ageing and independent living.
🎄 Christmas Walk & Train Ride
Get into the festive mood – wear your Christmas hat and jumper!
Date: Tuesday 1st December
Time: 10am
Venue: Suir Valley Railway, Kilmeaden
Cost: €10 – includes the walk, train ride and refreshments.
For bookings or more information, please contact:
Jordan Kelly on 086 167 5642 | jordankelly@waterfordsportspartnership.ie
Article Modified: August 25, 2026 2:35 pm
