WSP co-ordinates Circuit Training for Over 50’s in Waterford City & County.
The adapted circuit includes a range of exercises to develop strength, joint mobility, flexibility, co-ordination, fitness, memory retention and, most importantly, to have some fun. These circuits provide an opportunity for people to meet once a week and enjoy physical activity in a social setting.
CILL BARRA SPORTS CENTRE | BALLYBEG | WATERFORD CITY
Mondays | 2 to 3pm (mixed group)
Wednesdays | 10 to 11am (MEN Only)
€3 per person – includes tea/coffee
TO BOOK YOUR PLACE PLEASE CONTACT:
Peter Jones on 0761 10 2191 or email firstname.lastname@example.org
Article Modified: April 29, 2019 11:53 am