Follow Waterford Sports Partnership on Facebook
Follow Waterford Sports Partnership on Youtube
Follow Waterford Sports Partnership on Twitter
Follow Waterford Sports Partnership on Instagram

Now Booking! Men on the Move Cappoquin

Published: September 27, 2020


The Men on the Move Programme encourages men to get more active, have fun and improve their fitness levels through twice weekly activity sessions. The programme offers men the chance to learn and take part in safe, effective exercises tailored to suit their needs. Participants  should see both physical and psychological benefits such as improved mood, increased energy, weight loss/control and improved mobility and greater functional fitness. The sessions focus on aerobic exercises for forty minutes and work on core strength and flexibility for twenty minutes.

We to recently completed a very successful four week Men on the Move Programme in Cappoquin in partnership with Cappoquin AFC. WSP tutor Shauna Walsh and WSP COVID Officer Peter Jones put the guys through their paces as the group worked on improving their core strength, flexibility, and aerobic capacity in a safe and socially distanced way.

The feedback was so good, that we are now delivering a further eight week session running from this Wednesday 30 September to Wednesday 25th November! 

NOW BOOKING! Men on the Move follow on Programme

Cappoquin Programme
8 weeks | Wednesday nights
Starting Wednesday 30th September | 6.30 to 7.30pm
@ Cappoquin Railway AFC

€10pp – BOOK HERE NOW!

For further information or if you have any questions in relation to the Rural Sports Hub please contact:
Peter Jones, Hub Development Officer on 0761 10 2191 or email pjones@waterfordsportspartnership.ie


Article Modified: September 28, 2020 9:59 am

Waterford Sports Partnership

Waterford Sports Partnership (WSP) was established in 2002 by Sport Ireland (formerly the Irish Sports Council) as part of the Local Sports Partnership initiative with the aim of increasing participation in sport and physical activity in County Waterford.

 

Sport Ireland

Useful Links

Sport Ireland
Sport Ireland plans, leads and co-ordinates the sustainable development of competitive and recreational sport in Ireland.

LSP Contact Finder
Find contact details for other Local Sports Partnerships.

NGB Contact Finder
Find contact details for National Governing Bodies of Sport.

 

Social Media

Follow Waterford Sports Partnership on Facebook Follow Waterford Sports Partnership on Youtube

Company Info

Waterford Sports Partnership Company Limited by Guarantee (CLG)
CRO Number: 378713

Registered Office –
Civic Offices
Dungarvan
Co. Waterford
Ireland

 

Contact Details

County Office:
Civic Offices
Dungarvan
Co. Waterford
Tel: 0761 10 2194

City Office:
Regional Sports Centre
Cork Road
Waterford
Tel: 0761 10 2682

Email: info@waterfordsportspartnership.ie
Website By: Déise Design