We are is delighted to run our Lets Run 0-5km Programme again this September. The programme will run over six weeks with the support of our weekly podcast and an option to attend an additional support session for those that are interested. The podcast is targeted at people who have always wanted to start running but never had the confidence to try.
The podcast will take you through weekly training sessions, over six weeks, at a time and day that suits your lifestyle. All you need is a smart phone, headphones and most importantly comfortable footwear.
Each Saturday morning at 9.30am in Kilmacthomas and at Waterford Regional Sports Centre participants will have the option to attend a face to face running session with one of our WSP Tutors for a limited number of participants (adhering to COVID19 government guidelines).
The FREE Podcast launches on Monday 13th September Register HERE now!
For more information on the podcast please contact Pauline on 086 783 7385 or email email@example.com
Article Modified: August 31, 2021 8:48 am