In Autumn 2018 we piloted a brand new programme called ‘Mum on the Move’. The programme is aimed at mums who walk and would like to take up running. The programme is designed to get beginners from 0-5km in six weeks.
The programme ran over six weeks and was tutored by Irene Clarke from West Waterford AC. Thirteen women took part in our early morning running programme. Each week the ladies increased their distance with the goal of running 5km at the end of the six weeks. All the women did extremely well and on the last week they all achieved the goal they had set out.
For more information please contact Pauline on 0761 10 2682
or email email@example.com
Article Modified: December 11, 2018 10:18 am