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Men on the Move | Online Programme

Published: December 18, 2020

Congratulations on taking the first step to improving your overall physical health. Here is a four week programme to help you exercise for 30 minutes a day, five days a week. This can be done on your own or in a safe group setting.

The Programme includes links to the Sport Ireland ‘Be Your Personal Best’ (BYPB) Videos, links to WSP Home Exercise Videos & ‘Men on the Move’ (MOM) Sessions for Beginners and more advanced participants.

Make no excuses and enjoy a happier and healthier you!

CLICK HERE TO VIEW THE PROGRAMME 


Article Modified: December 18, 2020 8:29 am

Waterford Sports Partnership

Waterford Sports Partnership (WSP) was established in 2002 by Sport Ireland (formerly the Irish Sports Council) as part of the Local Sports Partnership initiative with the aim of increasing participation in sport and physical activity in County Waterford.

 

Sport Ireland

Useful Links

Sport Ireland
Sport Ireland plans, leads and co-ordinates the sustainable development of competitive and recreational sport in Ireland.

LSP Contact Finder
Find contact details for other Local Sports Partnerships.

NGB Contact Finder
Find contact details for National Governing Bodies of Sport.

 

Social Media

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Company Info

Waterford Sports Partnership Company Limited by Guarantee (CLG)
CRO Number: 378713

Registered Office –
Civic Offices
Dungarvan
Co. Waterford
Ireland

 

Contact Details

County Office:
Civic Offices
Dungarvan
Co. Waterford
Tel: 0761 10 2194

City Office:
Regional Sports Centre
Cork Road
Waterford
Tel: 0761 10 2682

Email: info@waterfordsportspartnership.ie
Website By: Déise Design