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NOW Booking! Learn to Love Fitness Kilgobinet

Published: February 11, 2020

Learn to Love Fitness is a six week educational programme, developed by Waterford Sports Partnership and delivered in a gym enviorment by a local gym instructor.
The aim of the programme is to make women and girls more comfortable and confident in a gym environment.

Over the twelve sessions participants learn the basics of flexibility, mobility, injury prevention and how to lift weights safely and effectively. By week ten, participants are encouraged to  design their own gym programme, specific to their own needs and goals.

Fun is central to the programme, with each session being delivered in a positive environment, which provides the participants with the knowledge, confidence and motivation to be physically active for life.

We are running a second block of Learn 2 Love Fitness starting in Kilgobinet GAA Sports Centre Gym on Wednesday 4th March @ 7pm.
This is a six week women only programme. Cost: €30pp. Limited Places.
Book HERE now!
For more information please contact Sinéad Brannigan on 0761 10 2430 or sbrannigan@waterfordsportspartnership.ie

 


Article Modified: February 11, 2020 11:02 am

Waterford Sports Partnership

Waterford Sports Partnership (WSP) was established in 2002 by Sport Ireland (formerly the Irish Sports Council) as part of the Local Sports Partnership initiative with the aim of increasing participation in sport and physical activity in County Waterford.

 

Sport Ireland

Useful Links

Sport Ireland
Sport Ireland plans, leads and co-ordinates the sustainable development of competitive and recreational sport in Ireland.

LSP Contact Finder
Find contact details for other Local Sports Partnerships.

NGB Contact Finder
Find contact details for National Governing Bodies of Sport.

 

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Company Info

Waterford Sports Partnership Company Limited by Guarantee (CLG)
CRO Number: 378713

Registered Office –
Civic Offices
Dungarvan
Co. Waterford
Ireland

 

Contact Details

County Office:
Civic Offices
Dungarvan
Co. Waterford
Tel: 0761 10 2194

City Office:
Regional Sports Centre
Cork Road
Waterford
Tel: 0761 10 2682

Email: info@waterfordsportspartnership.ie
Website By: Déise Design