Boxercise at the Dojo Tramore
We are partnering with the Dojo Tramore in a new venture for older adults in Tramore. We are delighted that twenty one older adults have so far taken part in the weekly classes on Thursday mornings from 10.30-11.30. If you fancy some fun in the morning these boxercise sessions focus on core strength and some light aerobic exercise and provides participants with a great start to the day.
Why not come along and give Boxercise a go!
€5pp pay as you go | Tuesday & Thursday Mornings 10.30 to 11.30am
Starting Tuesday 3rd September
Men only class, every Friday at 10am starting Friday 6th September.
The Dojo Tramore, Unit 4, Riverstown 5 Complex, Riverstown, Tramore.
For more information please contact Sinéad Brannigan on 0761 10 2430
or email firstname.lastname@example.org
Article Modified: August 27, 2019 12:03 pm