Adapted Circuits – 5th October 2022
Waterford Warriors Strength and Conditioning Outer Ring Road, Waterford, Waterford, Waterford, IEA functional movement class for over 50's using specific exercises to increase strength and flexibility for your whole body.
Learn to Cycle in Traffic (Waterford City)
RSC Waterford Cork Road, Waterford, Waterford, Waterford, IELike Cycling but nervous about traffic ? Want to cycle to work but lack confidence ? This programme is for you
Pop Up Activator Pole Walk Dungarvan Library – 6th October 2022
Dungarvan Library Davitts Quay, X35 AV29 Dungarvan, Dungarvan, Waterford, IEImprove your heart health, mobility, strength and balance at an Activator Pole Walk. (Equipment Provided)
Pop Up Activator Pole Walk Ardkeen Library – 6th October 2022
Ardkeen Library Dunmore Road, Waterford, Waterford, Waterford, IEImprove your heart health, mobility, strength and balance at an Activator Pole Walk. (Equipment Provided)
Chair Based Yoga Dungarvan Library – 7th October 2022
Dungarvan Library Davitts Quay, X35 AV29 Dungarvan, Dungarvan, Waterford, IECome along and enjoy the wonderful health benefits of yoga during the month of October! Lift available to access library.
Pop Up Activator Pole Walk Kilmacthomas Library – 7th October 2022
Kilmacthomas Library Main Street, Kilmacthomas, Kilmacthomas, Waterford, IEImprove your heart health, mobility, strength and balance at an Activator Pole Walk. (Equipment Provided)
Men on the Move – 10th October 2022
Butler Community Centre Saint Johns Park, X91 FEP4 Waterford, Waterford, Waterford, IEMen Only 6 week indoor exercise programme, led by experienced fitness instructors . A great way to start including exercise to your week!
Aqua-Fit in Aura Leisure Centre Youghal – 12th October 2022
Aura Youghal Leisure Centre Aura Youghal Leisure Centre, Youghal, Youghal, Cork, IEImprove your heart health, strength, and flexibility at Aqua Fit, an 8-week aerobics-based exercise class performed in a swimming pool.
Safeguarding Course – Basic Awareness – 14 October 2022
Over 18's ONLY - MAXIMUM 2 persons per club/sports organisation Priority will be given to WATERFORD based clubs
