SportsHall Athletics for WASSA Members
Carrickphierish Community Sports Hub Waterford, Co. Waterford, Co. Waterford6 week indoor sportshall athletics programme
SportsHall Athletics for DCDynamos Members
Carrickphierish Community Sports Hub Waterford, Co. Waterford, Co. Waterford6 week indoor sportshall athletics programme
Women on the Move 1st November 2021
Carrickphierish Community Sports Hub Waterford, Waterford, WaterfordWomen Only 6 Week Indoor Exercise Programme
Learn to Love Fitness 3rd November 2021
MOVE Health and Fitness Unit 5 Applegate Centre, X35 EK27 Dungarvan, DungarvanSix week programme in gym setting aiming to build gym confidence
Benefits of Exercise During Menopause
Dungarvan Rugby Club Waterford, Waterford, WaterfordAre you Peri or Post Menopausal? The areas that we will look are Lifestyle & Menopause - incorporating how we eat and exercise