Women on the Move | Carrickphierish

Women on the Move is a six week activity programme suited to all age groups and includes activities which cater for all fitness levels. Each session lasts for one hour and depending on the weather may be indoor/outdoors. The programme includes fun games and workouts which help to improve cardiovascular health, strength, flexibility and mobility.

All the women who have participated have thoroughly enjoyed the experience, one participant said ‘I really loved doing it with friends that I made and helped me get fitter also’.

Starting Wednesday 16th January 2019 | 7 to 8pm

Cost: €5 per class pay as you go | €20 for six week block

For more information and bookings please contact 
Louise Barry on 076 110 2619 or lbarry@waterfordsportspartnership.ie