Buggy Buddies is a progranmme for parents, childminders, grandparents etc., to take part in with their little ones. Over the past year the programme has been a big hit in Dungarvan, Kilmacthomas and Ballybeg in Waterford City.
The 1 hour sessions consist of 40 minutes of cardio exercises and 20 minutes of exercises that aim to improve strength and conditioning. The programme offers a huge variety of activities which cater for all fitness levels and allows participants to work at an intensity which is appropriate to them. It is also a great way to get out and meet other parents in an environment which is safe and fun for both parent and baby/toddler!
A NEW six week block is beginning in Dungarvan on Thursday September 12th from 10 to 11am.
Why not come join us! It’s a great way to get out, get fit and meet like minded people in an environment which is safe and fun for both you and the little ones.
Cost: €20 per 6 week block or €5 pay as you go
For more information please contact: Lauren Walsh-Kett on 0761 10 2619
Article Modified: August 30, 2019 8:29 am