We have teamed up with Waterford Warriors Strength and Conditioning toBaby Bells for mums of new babies 0-12 months. The programme gives new mums an opportunity to exercise with their baby over six weeks. The programme is tutored by Rachael Wall who has designed a specific programme suited to the mums fitness level. Each week, Rachael increases the intensity of the workout, challenging the group in a safe and supportive environment.
Our next block of Babybells starts on Tuesday 10th
or Thursday 12th September at 10.15am.
For more information please contact Pauline Casey
on 076 110 2682 or email pcasey@waterfordsportspartnership.ie.
Article Modified: September 09, 2019 11:02 am
