In October, ‘Adapted Circuits for Women Over 50’ was reintroduced. This programme originally started in 2019 and was hugely popular. However, like everything else during the pandemic the programme was stopped.
Waterford Warriors were interested in reintroducing the programme and they asked WSP for help with promoting, recruiting, and supporting women to get involved. The four-week reintroduction programme was attended by 12 women, and it was led by coach Elaina who was excellent at adapting each exercise to suit the needs of everyone that attended.
Waterford Warriors are continuing to provide this programme for Women over 50,
for more details please contact Trish in Waterford Warriors by email at: trish@waterfordwarriors.ie
Article Modified: January 12, 2023 11:26 am
