It’s now more important than ever that we try and stay active. The aim of the ‘Active Homework Challenge’ is to increase the physical activity levels of school going children , thus helping each child reach the national recommendation of 60 minutes daily.
Try our Active Homework Challenge!
Adapted with kind permission from Clare Sports Partnership’s Homework Diary initiative.
Follow the Activity Timetable & check out our fun videos below for each activity!
DOWNLOAD THE ACTIVITY PLANNER HERE
VIDEOS!
Exercise 1 – Jumping Jacks
Exercise 2 – Squats
Exercise 3 – Kneel Ups
Exercise 4 – High Knees
Exercise 5 – Donkey Kicks
Exercise 6 – Jump & Reach
Exercise 7 – Knee Raise Pull Down
Exercise 8 – Quick Feet
Exercise 9 – Line Jumps
Exercise 10 – Bear Crawl
Exercise 11 – Stair Stepper
Exercise 12 – Air Boxing
Exercise 13 – Circle Arm Walk
Exercise 14 – Shooting Hoops
Exercise 15 – Floor Sits
Article Modified: January 19, 2021 8:09 am
