Waterford Sports Partnership runs the Active Body Active Mind initiative in conjunction with TREO.
This 11 week Health Related Fitness programme is an accredited QQI Award, including two minor QQI awards in Health Related fitness and Personal Effectiveness. To gain this award, participants cover a number of topics such as anatomy and physiology, lifestyle habits, communication, benefits of exercise, team building, session planning, active leadership and nutrition.
They also write up a log on a number of activities they take part over the eleven weeks in such as Soccer, Boxing, Aerobics, Spinning Class, Rugby, Surfing, Tennis, Muay Thai, Circuit Training and Yoga.
For further information please contact
Brian O’Neill on 0761 10 2583/086 020 1219
or email: boneill@waterfordsportspartnership.ie.
Article Modified: December 08, 2018 10:35 am
